Transform Your Birth with Hypnobirthing
Are you ready to embrace a more empowered approach to birth? This 4-week online Hypnobirthing Antenatal Course is designed to equip you with the tools, techniques, and knowledge you need to prepare for a calm, positive birthing experience - however you choose to birth your baby.
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In just 8 hours of live, interactive classes, you’ll gain the confidence to make informed decisions and feel fully prepared for your unique birth journey. Best of all, you can do it all from the comfort of your own home, supported by expert guidance every step of the way.
Did you know that hypnobirthing techniques can be used for every kind of birth?
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Whether you're planning a home birth or a caesarean, learning how to work with your mind and body to stay calm and focused is key to a more positive birth experience. Here’s what you’ll learn:
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The Essentials of Hypnobirthing:
Learn the science and principles behind hypnobirthing, and how it can help you achieve a calm and controlled birth experience.
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Relaxation Techniques:
Explore deep relaxation methods like breathing exercises, visualisation, and self-hypnosis to help manage pain and reduce anxiety during childbirth.
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Understanding Birth Physiology:
Discover how your body naturally works during labour and how you can support this process for a smoother, more efficient birth.
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Partner Involvement:
Learn how your birth partner can play an active, supportive role, helping to create a comforting and positive environment.
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Building a Positive Mindset:
Overcome fears and develop a confident, positive mindset towards childbirth, embracing the experience with optimism and trust.
Why Choose Birth Ready Hypnobirthing?
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Complete Learning Experience:
This course covers all the essentials of hypnobirthing, ensuring you feel fully prepared for your birthing journey. From understanding how your body works during birth to mastering relaxation techniques, you’ll walk away with a full toolkit to support you.​
Online Interactive Learning:
Join the live online course from the comfort of your own home. You’ll have the opportunity to ask questions in real time and explore how the techniques can be customised to fit your unique situation.
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Small Groups:
You'll also have a chance to meet other local expectant parents.
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Everything You Need in One Place:
You’ll receive guided hypnobirthing MP3s, relaxation scripts, and access to an online resource database, so you have everything at your fingertips to help you feel calm and prepared.​
I felt so relaxed and that we could ask anything. The whole structure was great. We're feeling a lot less terrified about the prospect of labour
John - Course Review
I wasn't sure about Zoom but really appreciate you making the classes interactive, informative and personal too! We have learnt a lot!
West Lothian Mum - Course Review
We felt totally comfortable asking any questions. The course helped me to feel more informed and in control for my baby's birth
Heather - Google Review