Free Online Antenatal & Hypnobirthing Taster Session

0G5A9495.JPEG

Maybe you have heard about hypnobirthing from friends or have read a bit about it whilst preparing for birth. It's a bit of strange word which doesn't really describe what it actually involves. 

If you are curious to find out more about what hypnobirthing is and how it can help you however you choose to give birth, then why not sign up to a free online taster session.

Yes, completely free!

I am so passionate about sharing the impact hypnobirthing techniques can have on your birth experience, that I run introductory taster sessions so you can try it out for yourself and I can share some of my skills and experience with you.

Included in the Taster Session

The 1 hour free online taster session is a chance for you to learn some 'easy wins' to make your labour and birth go a little more smoothly. We will cover: 

  • Brief overview of hypnobirthing 

  • Hormones - get them working in your favour

  • A useful position for labour

  • A breathing technique 

  • An easy to remember decision making tool.

Thanks Joy! I wasn’t sure what to expect (knowing absolutely nothing about these types of classes) but it was really good

Francesca & Partner

Instagram Birth Hints & Tips