Free Online Antenatal & Hypnobirthing Taster Session

Maybe you have heard about hypnobirthing from friends or have read a bit about it whilst preparing for birth. It's a bit of strange word which doesn't really describe what it actually involves. 

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If you are curious to find out more about what hypnobirthing is and how it can help you however you choose to give birth, then why not sign up to a free online taster session.

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Yes, completely free!

I am so passionate about sharing the impact hypnobirthing techniques can have on your birth experience, that I run introductory taster sessions so you can try it out for yourself and I can share some of my skills and experience with you.

Included in the Taster Session

The 1 hour free online taster session is a chance for you to learn some 'easy wins' to make your labour and birth go a little more smoothly. We will cover: 

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• Brief overview of hypnobirthing 

• Hormones - get them working in your favour

• A useful position for labour

• A breathing technique 

• An easy to remember decision making tool.

Thanks Joy! I wasn’t sure what to expect (knowing absolutely nothing about these types of classes) but it was really good

Francesca & Partner

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