Comprehensive Preparation for Labour, Birth and Early Parenthood
This course gives you structured, evidence-based preparation for labour, birth and the early weeks with your baby.
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You’ll understand what’s happening in your body, know your options, and feel confident making decisions.
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Sessions are practical and interactive, with space for real questions and honest conversations.
“The whole pregnancy and birth thing can feel overwhelming, but Joy explains everything in a way that actually makes sense and doesn’t feel intimidating.”
– Google Review
What You’ll Cover
​Labour & Birth Preparation​
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early signs of labour and what’s happening in your body
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how birth hormones work
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adapting confidently if plans change
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hypnobirthing-inspired comfort tools
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pain relief options
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practical support skills for birth partners
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navigating induction or caesarean with confidence
​Newborn Care & Postnatal Life
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nappy changing, bathing & safe sleep
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slings and baby-wearing
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understanding newborn behaviour
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postnatal recovery and realistic early parenthood expectations
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Feeding Your Baby
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breastfeeding, formula and combination feeding
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what to expect in the early days
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how to know feeding is going well
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where to get support if feeding feels difficult
My partner feels confident too and that has been priceless.”
– Google Review
Small Groups. Real Conversations. Ongoing Support.
This is a small, interactive course designed for practical learning and honest conversation. With a maximum of 8 couples, there is time for:
• Open questions
• Exploring your options
• Hands-on practical learning
• Building confidence together
Parents often arrive feeling unsure or overwhelmed. They leave feeling clearer, calmer and more prepared.
Support continues beyond the final session, with ongoing WhatsApp contact during the early weeks.
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Every family is welcome here.
I support LGBTQ+ parents, single parents, surrogates and diverse family structures with respect, sensitivity and inclusive language throughout the course.
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You’re not just attending a course, you’re joining a supportive local community.
“We were nervous about dedicating time, but after the first session we were excited to come back and learn more.” – Google Review
Led by an Experienced Antenatal Educator with 20+ Years Supporting Families
With over 20 years of experience supporting families through pregnancy, birth and early parenthood, this course is grounded in professional expertise and real-world understanding.
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I’ve delivered antenatal education through private programmes, NHS-linked services and national organisations, supporting hundreds of parents as they prepared for labour, birth and life with a newborn.
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The focus isn’t on one “perfect” way to give birth.
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It’s on helping you feel informed, prepared and capable, whatever your birth experience looks like.​
Trusted by hundreds of local families across West Lothian.
Is This Course Right for You?
• You’re expecting your first baby or adding to your family
• You want something more personal than large, standard classes
• You value clear, evidence-based guidance without overwhelm
• You want your partner actively involved
• You’re looking for a small, supportive group environment​
If you’re looking for preparation that feels practical, reassuring and genuinely useful, this course is designed for you.
Course Details
Location
Low Port Centre, Linlithgow
Accessible venue with free parking
Duration
12.5 hours in-person (evenings and/or weekends)
What’s Included
• Comprehensive course workbook and practical resources
• Hypnobirthing scripts and comfort tools
• Refreshments
• Ongoing WhatsApp group support
• 1:1 access for reassurance during the course
Investment
£185 per couple
Pay in full or choose 3 interest-free instalments
12.5 hours of structured preparation and ongoing support
“The classes are worth every penny"
– Google Review
Ready to Book Your Place?
You’ve seen what’s included.
You know how the course works.
If this is the right fit for you, now is the time to secure your place.
Places are intentionally limited to keep the group small and supportive. Courses regularly fill in advance.
Choose your date below and book while spaces remain.
Choose Your Course Date
Small groups (max 8 couples) - early booking recommended
Trusted By Local Parents
We were genuinely sad when the 5 weeks ended. The group was lovely, we made new friends, and we can’t thank Joy enough for the support we’ve been given. If you only do one thing to prepare for your baby, make it this class.”
– Google Review
Can't Make These Dates?
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If the timings don’t quite work for you, there are other ways to prepare with Birth Prep With Joy:
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• 1:1 Online Antenatal Preparation – fully personalised support covering birth, baby care and feeding
• Birth Preparation Resources – practical digital tools you can use at your own pace
• Emotional Support Sessions – gentle, trauma-informed support for anxiety or difficult past experiences