Feel confident, calm and completely supported, wherever you are.
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Wouldn’t it be great if antenatal classes worked around you and your life?
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This fully online, 1:1 course gives you flexible, personalised support from the comfort of home - no commuting, no juggling diaries, no pressure.
Perfect if you’re preparing solo, short on time, or just want a more private way to feel informed and supported.
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Whether you're feeling excited, unsure, overwhelmed or all three, I'm here to help you feel capable, less anxious and so much more ready than you thought possible.
Who is this course for?
Anyone who wants to feel calm, informed and genuinely supported as they prepare for parenthood
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You might be:
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Expecting your first baby and not sure what to expect
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Looking for an alternative to an NHS class
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Wanting personalised support, not a group experience​
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Working shifts or short on time
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Cannot make an in person course or prefer to stay at home​
No matter your background, relationship status or family set up, you're welcome here. You don't need to know anything about babies yet, that is exactly what this course is here to support you with.
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​​Ready to feel more confident about labour and birth?
Why Work With Me
​With nearly 20 years of experience supporting parents as an antenatal educator, hypnobirthing practitioner, breastfeeding counsellor & Perinatal Therapist, I understand the challenges and emotions that come with preparing for a baby.
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What makes this course different?
This isn’t a recording. It’s not one-size-fits-all. It’s live, interactive and shaped by your questions, needs and pace.​​
Whether you’re 20 weeks or 38, this course will meet you where you are and helps you feel ready, informed and supported.
I felt so relaxed and that we could ask anything. The whole structure was great. We're feeling a lot less terrified about the prospect of labour
John - Course Review
I wasn't sure about Zoom but really appreciate you making the classes interactive, informative and personal too! We have learnt a lot!
West Lothian Mum - Course Review
We felt totally comfortable asking any questions. The course helped me to feel more informed and in control for my baby's birth
Heather - Google Review
Curious If This Covers What You Need?
Whether you are planning for a vaginal birth, having an elective caesarean, facing induction or simply want to explore all your options, this course is for you.
Session 1: Labour & Birth – What’s Really Going On
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What is labour and how your body supports it
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Early signs and what helps in the moment
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Breathing, massage, movement and positions
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Intro to hypnobirthing (scripts included if you’d like them)
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Session 2: Informed, Confident Choices
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Making decisions using the BRAIN tool
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Birth partner support
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Medical pain relief – your options, pros and cons
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Understanding caesarean birth – planned or unplanned
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Session 3: If Plans Change & Life After Birth
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Induction of labour: how it works, what you can choose
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Recovery after birth – what’s realistic
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Baby communication, sleep and settling
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Safer sleep guidance you can actually follow
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​Session 4: Feeding Your Baby
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Natural feeding behaviours
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Breastfeeding - how it works, what to expect, how to start, expressing and storing milk
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Attachment, positioning and common troubleshooting
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Formula feeding – safely and responsively​​​​
I was so overwhelmed trying to plan for my baby’s arrival, but this service was exactly what I needed. The 1:1 Zoom session with Joy felt like chatting with a friend who truly understood my worries. She explained everything in simple terms and helped me create a birth plan I feel confident about. I can’t recommend it enough for peace of mind.
What You’ll Gain from the Course
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Up-to-date, evidence-based information specific to your concerns.
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Confidence in your decision-making and plans for birth and early parenthood.
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A sense of calm and clarity that can ease anxieties about labour, birth, and feeding.
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Resources and signposting to additional support if needed after our call.
I’ll work with you to make sure you feel informed, empowered, and ready to welcome your baby into the world.
Course Details – Tailored, Calm, and Flexible
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Location: Online via Zoom
Sessions: 4 x 2hr 1:1 sessions
When: Weekly, or flexible to suit you
Extras: Online course resources + hypnobirthing mp3s
How to book: Just message or call to get started, I’ll help find a time that works for you​​​
​​Take the First Step Today.
By investing in this time for yourself, you’ll not only gain confidence but also feel more empowered to make informed decisions for you and your baby.​
£150 PER COUPLE
