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The Complete Birth Prep Package
Your All-in-One Guide to Birth and Beyond!
Unpack 12 hours of empowering, joy-filled guidance in Livingston, West Lothian or Larbert, Stirlingshire. Here, the path to parenthood isn't just a list of facts - it's a personalised, enriching experience.
From the early contractions to the first lullaby, I've got you covered. Dive into the wisdom of the birth process, embrace the tranquillity of hypnobirthing techniques, and stay ahead of the curve with the latest in newborn care and postnatal well-being.
This is more than a class; it's a community. Connect, laugh, and grow with other local parents-to-be. Forge friendships, share stories, and build a loyal support network with people who truly 'get it.'
Are you ready to transform uncertainty into excitement?
Your vibrant journey into parenthood is just a click away, and I'm here to guide you. With the Complete Birth Prep Package, you don't just learn the theory - you’ll embrace the practical, hands-on aspects of birthing and baby care in an environment that fosters support, understanding, and camaraderie.
Questions? Concerns? Ideas? Bring them on! You'll have all the time you need to share and explore, knowing that I'm with you beyond the course if your circumstances change or you need further support or guidance.
Empowerment. Confidence. Excitement. That's what awaits you in this new chapter!
Get ready to truly connect in the Complete Birth Prep Package - a cosy gathering of parents-to-be where questions flourish, friendships blossom, and support never ends.
With unlimited refreshments offered, feel free to make yourself at home.. With only 8 couples per course, you're not just a face in the crowd, your individual needs can be met.
My support doesn't wave goodbye when the course ends. I'm just a call away, always ready to guide you further. Because with Birth Prep with Joy, you're never alone.
Course Content
Labour & Birth: Understanding the Magic - Physiology of birth, stages of labour, the incredible hormones, signs of labour - When it's hospital time, the supporting role of birth partners - Hypnobirthing 101, self-help techniques, massage and breathing for birth - Your body's wisdom, positions for labour, pain management, caesarean birth, induction of labour
Newborn Care: Welcome to the World Little One! - Your new baby, the transition from womb to world, newborn behaviours - Bonding, babywearing, nappy know-how, safe sleep
Post-natal: Healing and embracing the new you. - Recovery, physical and mental wellbeing - Your postnatal plan
Also included: A treasure trove of support, including…
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Hypnobirthing workbook, 6 hypnobirthing MP3 scripts, and various online resources
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1:1 support (I'm just a WhatsApp or Zoom away!)
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A special gift pack for mum, and of course, the joy of meeting other local parents on the same beautiful journey
Personalised support is never far away
The course may end, but our connection doesn't. Reach out via phone, WhatsApp, or Zoom, whether you've got questions or your birth plans have taken a new turn.
Tailored to you, your needs shape our time together.
And remember, there's no such thing as a silly question! (Seriously, try me!)
Engaging and fun, come as you are!
My courses are interactive and conversation-driven, creating a space where you can engage as much or as little as you like. Comfort and connection are key, and we make sure to have some fun along the way. Join in; I can't wait to have you!