.png){kind=small}
.png){kind=small}
.png){kind=small}
.png){kind=small}
Prepare for Parenthood with Confidence in Linlithgow, West Lothian
​
From the last weeks of pregnancy to the early days with your newborn, this 12.5-hour antenatal course, spread across 5 weeks, provides everything you need to prepare for your baby’s arrival.
​
Explore the natural wisdom of childbirth, experience the serenity of hypnobirthing techniques, and gain up-to-date knowledge on newborn care and postnatal recovery. A special session on newborn feeding is included, offering guidance on breastfeeding, bottle feeding, and formula, empowering you to make the best decisions for your family.
​
Your Unique Journey to Parenthood
Your pathway to parenthood is unique, and so are your birth and parenting choices. Whether you’re aiming for a natural birth, exploring pain relief alternatives, opting for a caesarean birth, or considering induction, you’ll find unwavering, unbiased support here.
​
More Than Just a Class – It’s a Community
Connect, laugh, and grow with other local parents-to-be. Forge friendships, share stories, and build a support network with people who truly ‘get it’.
Ready to Experience Birth and Parenting in a Whole New Light?
​
The Linlithgow course features evening sessions that cover a mixture of labour, birth, feeding and baby care topics, with plenty of time for you to meet other local expectant parents and enjoy refreshments. Feel free to capture all the knowledge through notes and photographs to enhance your understanding if you wish but you'll also be fully supported with one-on-one support and a treasure trove of online materials including hypnobirthing mp3s, that you can dip into whenever you need after the course.
Making Your Birth Experience Better
The courses demystify the birth process, offering detailed explanations and visual aids to help you understand what to expect. By familiarising yourself with the stages of labour, potential interventions, and birth plans, you’ll feel more in control and less apprehensive.
Coping Techniques
Learn comprehensive coping techniques, from hypnobirthing, breathing exercises and relaxation methods to medical options like epidurals. You'll be empowered to make informed decisions about your birth that align with your birthing ideals.
Partner Involvement
Birth partners are part of the team! They will be equipped with the knowledge and skills to provide effective labour support. By fostering teamwork and communication, it ensures that both you and your partner feel confident and connected.
Postnatal Preparedness
Covering essential postnatal topics such as feeding your baby, newborn care, maternal recovery, and more, helping you prepare for the early days and weeks with your newborn, reducing stress, and boosting parenting confidence!
Why Choose The Complete Birth Prep Package ..
​
Holistic Education: Balanced blend of practical skills, emotional support, and evidence-based knowledge.
​
Interactive Learning: Engaging sessions with hands-on practice, group discussions, and Q&A.
​
Supportive Environment: A warm and welcoming atmosphere where you can ask questions and connect with other expectant parents.
​
Ongoing Support: Continued support and resources even after the course ends.
Course Details
12.5 hours in person
​​​
Resources
Course workbook, hypnobirthing MP3s, online resource bank, feeding your baby MP3 relaxations.
Community
WhatsApp group for participants
​
Support
1:1 support until after your baby is born
​
Suitability
Perfect for first-time parents and as a refresher
​
5* Google Rated​
Relax and learn in the heart of Linlithgow. Plenty of parking available and a 5 minute walk from Linlithgow train station on the Glasgow-Edinburgh line.