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The Complete Birth Prep Package 

Your All-in-One Guide to Birth and Beyond!

12-hour in-person antenatal course 

 + bonus 2-hour online breastfeeding workshop.

Prepare for parenthood like a pro with the Complete Birth Prep Package! Your ultimate guide from pregnancy to those early days of parenthood. Available in Edinburgh,  West Lothian, and Larbert, Stirlingshire. 

The Complete Birth Prep Package Livingston and Larbert

Course Content

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Labour & Birth

- Your changing body

Going into Labour

- Role of birth partner

- Hypnobirthing 101

- Breathing & massage skills

- Pain management

- Caesarean birth

- Induction of labour

Postnatal Healing

- Physical & mental recovery 

- Coping with your new routine

- Postnatal plan

- Getting support

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Newborn Care

- The fourth trimester / womb to world

-Newborn behaviours

- Baby bonding

- Baby-wearing

-Nappy know-how

-Safer sleep

- Breastfeeding for Beginners

Bonus Extras

- Hypnobirthing workbook

- 6 hypobirthing MP3 scripts

- Caesarean birth relaxations

- Tailored hypnobirthing scripts

- Online resources hub

- 1:1 support when needed

- Course goodie bag

Newborn Baby

To say that I am glad to have booked is an understatement

Tricia - Google Review

Newborn Baby

Joy is so packed with knowledge &

resources you leave feeling like you

couldn’t have been better looked after.

Bryony - Google Review

Newborn Baby

We had time to ask everything we wanted. We lost a lot of fear of labour

Charlotte & Simon

the Complete Birth Prep Package Livingston and larbert

Embrace a holistic approach to childbirth that provides you with crucial information and local insights, enabling informed choices about your birthing experience. This isn't your typical information session – it's a hands-on experience where you can actively engage in hypnobirthing techniques, prepare for labour and birth as a team and build confidence in tasks like changing nappies and holding your newborn. All participation is at your own pace.

Birth Prep with Joy Birth Prep Demo

No matter your birthing preferences – whether you would prefer a natural birth, are exploring pain management options, considering a caesarean birth, or contemplating labour induction - you can be confident that you will receive support without judgement. Feel free to bring your questions and concerns; there will be plenty of time for discussion and exploration. 


As part of my  commitment to your well-being, my class sizes are deliberately kept small, with a maximum of 5-8 couples. This ensures that you receive personalised attention and aren't just another face in the crowd.

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And that's not all – when you sign up to The Complete Birth Prep Package, you gain complimentary access to the "Breastfeeding for Beginners" online workshop. Tailored to meet your needs, this workshop provides valuable insights for a successful breastfeeding journey or helps you make informed decisions about feeding your baby.


Upon booking your antenatal course, you'll receive a code to choose your workshop date.

Join us for an immersive, supportive, and informative experience as you prepare for the incredible journey of parenthood.


"You made us feel really comfortable, encouraged questions and discussion and always had time for anything we wanted to ask. You've never made anything feel preachy. It was about letting us know the information so we can make our own choices

Personalised support is never far away

The course may end, but our connection doesn't. Reach out via phone, WhatsApp, or Zoom, whether you've got questions or your birth plans have taken a new turn.

Tailored to you, your needs shape our time together.

And remember, there's no such thing as a silly question! (Seriously, try me!)

Engaging and fun, come as you are!

My courses are interactive and conversation-driven, creating a space where you can engage as much or as little as you like. Comfort and connection are key, and we make sure to have some fun along the way. 

£228 per couple
Pay in full  or
Reserve your space with a £50 deposit.

Full amount must be paid 3 weeks before the course starts to confirm your booking. Invoice will be sent. 

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