Birth Prep That Actually Helps You Feel Ready
Friendly, small-group antenatal classes in Linlithgow
designed to help you feel informed, calm & confident
Feel calm, prepared and completely supported - without the overwhelm.
£175 per couple
Book today with a 50% deposit
Price rises to £190 in Jan 2026 - secure today’s rate.
A Course That Actually Helps You Feel Ready
If you want antenatal preparation that feels calm, clear and genuinely supportive, this is it.
These classes give you practical guidance, grounded reassurance and the kind of birth prep that actually helps.
​
You’ll learn everything you need for labour, birth, feeding and newborn life, plus simple hypnobirthing-inspired tools to help you stay centred and confident from pregnancy to postnatal.
​
Whether this is your first baby or your fourth, you’ll leave with clarity, confidence and a real sense of “we can do this.”
“The whole pregnancy and birth thing can feel overwhelming, but Joy explains everything in a way that actually makes sense and doesn’t feel intimidating.”
– Google Review
Calm, connection and confidence in every Linlithgow class.
This isn't a tick-box course ....
It’s a warm, non-judgemental environment where you can:
-
ask questions freely
-
explore your options
-
learn what really matters
-
build confidence for birth and early parenthood
-
feel truly supported
​
Whether you’re excited, anxious, overwhelmed or “terrified to keep a tiny human alive” - you’re not alone.
What You'll Learn
Every pregnancy, every birth and every baby is different and your course reflects that. You’ll leave with practical knowledge and the calm confidence to navigate whatever happens.
​
Labour & Birth Preparation
You’ll learn:​
-
Early signs & what’s actually happening
-
Birthing hormones explained simply
-
Staying calm when things change
-
Hypnobirthing-inspired comfort tools
-
Pain relief options (clear & unbiased)
-
Support skills for birth partners
-
Staying in control during induction or caesarean
​Newborn Care
We’ll cover:
-
nappy changing, bathing & safe sleep
-
babywearing basics
-
what newborns truly need
-
postnatal recovery & realistic expectations
​​
Feeding Your Baby
Your choices, your way:​
-
breastfeeding, formula & combination feeding
-
what to expect in the early days
-
where to get help if feeding feels tough
(because sometimes it does - and you’re not alone)
“I’ve gone from being completely clueless and panicky about birth to calm and in control. My partner feels confident too and that has been priceless.”
– Google Review
Have a Million Questions? You’re Not Alone.
How do I feed a newborn?
What if birth doesn’t go to plan?
What does my partner actually do?
Is hypnobirthing for 'normal' people?
What happens when we bring the baby home?
If you’re thinking any of this, you’re exactly where you need to be.
This is a safe, welcoming space where no question is silly and every worry is normal.
“We were nervous about dedicating time, but after the first session we were excited to come back and learn more.” – Google Review
Who is the Course For?
Whether you’re expecting your first baby, hoping for a different experience this time, or wanting something more personal than NHS classes - this course is for you.
​
Perfect if you want:
-
a warm space to ask questions
-
clear, realistic guidance
-
confidence for birth and early parenthood
-
partner-inclusive support
-
a small, friendly group where you feel seen and supported
If you only do one thing to prepare for birth, go to this class. You’ll come out of it feeling ready.”
– Google Review
3 Reasons Parents Choose Birth Prep with Joy
1. Certainty in an uncertain time
I never cancel courses due to low numbers - even small groups run. Families love the extra space, calm atmosphere and personal attention.
​
2. More than just information
Small groups (max 8 couples) mean real conversation, practical learning and genuine connection.​
​
3. Support that doesn’t stop at birth
You’re not left alone afterwards. I stay in touch because the early weeks matter just as much as labour.
“The classes are worth every penny - we learned so much and had loads of fun in the process.”
– Google Review
What Makes This Course Different?​​
This isn’t about being told what to do. It’s about understanding your options, knowing your rights, and feeling confident to make the decisions that are right for you!
​
With 20+ years’ experience supporting families through private courses, NHS-linked programmes and national organisations, I know what genuinely helps you navigate today’s maternity system and how to guide you through it with clarity and calm.
​
What’s Included​
-
Friendly, relaxed vibe
-
Partner-inclusive learning
-
Hands-on teaching
-
Ongoing WhatsApp support
-
1:1 access whenever you need reassurance
-
Workbook, resources & hypnobirthing scripts
"We were the only parents expecting twins in the class but Joy always took the time to explain how it would work for us. 100% recommend.”
– Google Review​
Parents often say this is the first time they’ve felt genuinely understood in pregnancy.
The Words That Matter Most - From Parents Who’ve Been There.
Course Details
Location:
Low Port Centre, Linlithgow (accessible venue, free parking)
Duration:
12.5 hours in-person (evenings and/or weekends)
Includes:
-
Course workbook
-
Hypnobirthing scripts
-
Handouts & practical resources
-
Refreshments
​​
Cost:
£175 per couple (rising to £190 in Jan 2026)
Booking early locks in today’s rate.
Booking:
Reserve your place with a 50% deposit.
Small groups - early booking recommended.
"We both started the classes really nervous in week 1 and absolutely bounced out after week 4. I cannot recommend Birth Prep with Joy enough.”
– Google Review
Upcoming Antenatal Courses - Linlithgow
Early booking recommended
We were genuinely sad when the 5 weeks ended. The group was lovely, we made new friends, and we can’t thank Joy enough for the support we’ve been given. If you only do one thing to prepare for your baby, make it this class.”
– Google Review
You Might Also Like
Birth Confidence & Emotional Preparation
6-week online emotional steadiness course with practical tools and calmer preparation for birth and early motherhood.
Birth Preparation 1:1 Online
Warm, fully tailored 1:1 sessions to help you feel clearer, calmer and more prepared for birth.
Emotional Support 1:1 Online
Gentle, trauma-informed emotional support for anxiety, overwhelm or difficult experiences in pregnancy, birth early parenthood.