Birth to Baby
The Real Talk Blog

Pregnancy and birth are deeply personal but in hospital settings, it can sometimes feel like the decisions are being made for  you. Many...

Pregnant in West Lothian, Edinburgh or Central Scotland ? This blog breaks down the 2024 NHS Lothian birth statistics in a clear, calm...

Motherhood is often described as beautiful, rewarding, and life-changing. But what if I told you it’s more than just a new role, it’s a...

Most of the parents I work with plan to give birth in hospital or at the Birth Centre in Edinburgh. That means at some point, you’ll need...

Sleepy Newborn Bringing a newborn home is magical, but let’s be honest, it’s also exhausting. The first few months are often a blur of...

Bringing a new life into the world is exciting and emotional. One of the biggest choices you’ll make is where to give birth  and you may...

Aromatherapy for Childbirth: What You Need to Know in Scotland Have you thought about using aromatherapy to help you cope with labour?...

Have you thought about using a birth ball (also called a gym ball)  during pregnancy, labour, and even after birth? These simple,...