Birth to Baby
The Real Talk Blog

Finding calm and confidence for birth - wherever you are in the Lothians or online across the UK. For many expectant parents in West Lothian, Edinburgh and the surrounding areas, the idea of birth can bring mixed emotions - excitement, anticipation, and sometimes anxiety. Perhaps you’ve heard of hypnobirthing but aren’t sure what it really involves, or you’re wondering whether it’s “for people like me.” Hypnobirthing isn’t about being hypnotised or losing control. It’s about

A Friday Night to Remember: How Romance Prepares You for Labour Setting the Scene Imagine it’s a Friday night. You’ve got a romantic...

Have You Thought About Comfort in Labour? Two common worries come up again and again in my antenatal classes in West Lothian : How will I...

Congratulations - you’re pregnant! This is the start of a whole new chapter filled with joy, questions, and maybe a few “what on earth do...

Pregnancy is a transformative journey, filled with joy, anticipation, and more than a few “what ifs.” While traditional antenatal courses...