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Birth to Baby
The Real Talk Blog
Articles Full of Birth, Baby & Mindset Hints & Tips
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Labouring on the Loo & The Poo Taboo: Why It’s Normal (and Helpful!)
Have You Thought About Comfort in Labour? Two common worries come up again and again in my antenatal classes in West Lothian : How will I...
3 min read
Let's Talk Balls! .... How to use a Birth Ball for Labour & Birth
Have you thought about using a birth ball (also called a gym ball) Â during pregnancy, labour, and even after birth? These simple,...
2 min read
Your Ultimate Guide to Rocking Your Birth Experience: 10 Empowering Tips
The big day is just around the corner! Feeling a mix of excitement and nerves is totally normal, but here’s the good news: you can  feel...
3 min read
How to Cope with Labour Contractions | Tips for Parents in West Lothian
Pacing Yourself: The Art of Coping with Contractions This Easter weekend in West Lothian , the sun finally made an appearance. Like half...
3 min read
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